Koh Phangan had the potential to be such a beautiful island for us, but unfortunately our week there was...
Author Archive for: Marissa Kai Miluk
Traveling to Koh Phangan from Chiang Mai
Marissa Kai Miluk, , Chiang Mai, Koh Phangan, Thailand, Blogs by Marissa, Blogs by Shae & Marissa, 0It’s much easier to get to the islands of Thailand from inland than I thought, and cheaper than I...
Things to do in Chiang Mai!
Marissa Kai Miluk, , Chiang Mai, Thailand, Blogs by Marissa, Blogs by Shae & Marissa, Elephants, 0Doi Suthep This Buddhist monastery in Chiang Mai is a must see. You can easily get a tuk tuk...
Favorite Places to Eat in Chiang Mai
Marissa Kai Miluk, , Chiang Mai, Thailand, Blogs by Marissa, Blogs by Shae & Marissa, 0Chiang Mai is becoming quite the popular destination amongst vegans. It’s very easy to find online all the vegan...
Vegan Food in Bali!
Marissa Kai Miluk, , Bali, Indonesia, Blogs by Marissa, Blogs by Shae & Marissa, 0Eat, Pray, Love: the agenda for our time in Bali, in that order. In The Raw In The Raw was...
Vegan in Auckland, NZ!
Marissa Kai Miluk, , Auckland, New Zealand, Blogs by Marissa, Blogs by Shae & Marissa, 1New Zealand is known for its incredibly green landscapes and beautiful outdoor sceneries, but I had no idea I...
World Vegan Day Melbourne
Marissa Kai Miluk, , Australia, Melbourne, Blogs by Marissa, Blogs by Shae & Marissa, 0Last year on World Vegan Day I was enviously watching the snapchat stories of my vegan internet pals in...
Vegan in Melbourne
Marissa Kai Miluk, , Australia, Melbourne, Blogs by Marissa, Blogs by Shae & Marissa, 1Melbourne brought me and Shae a lot of cold, rainy weather but what it delighted us with was a LOT...
Favorite Vegan Spots + Activities in Sydney!
Marissa Kai Miluk, , Australia, Sydney, Blogs by Marissa, Blogs by Shae & Marissa, 1I’d say Sydney, Australia is a dream destination for a lot of us. Beaches with beautiful clear waters, surfing,...
Vegan in Dubai
Marissa Kai Miluk, , Dubai, Middle East, Persian Gulf, United Arab Emirates, Blogs by Marissa, Blogs by Shae & Marissa, 0Wow. We were not expecting the overflow of vegan food in Dubai! Full vegan shops, cafes, organic grocery markets,...
Exploring Athens + Visiting the First Olympic Stadium!
Marissa Kai Miluk, , Athens, Greece, Blogs by Marissa, Blogs by Shae & Marissa, 1We were glad we got a chance to stop in Athens on our way to the greek islands after...
Things to do in Split + a visit to Hvar!
Marissa Kai Miluk, , Croatia, Hvar, Split, Blogs by Marissa, Blogs by Shae & Marissa, 0The 2nd largest city in Croatia next to Zagreb is Split, our next destination! We road tripped up from...
Cadmos Village Adventure Park, Croatia!
Marissa Kai Miluk, , Croatia, Dubrovnik, Blogs by Marissa, Blogs by Shae & Marissa, 1If you’re looking for more adventure to get into in Croatia, check out Cadmos Village Adventure Park right outside...
Off-Road Safari in Dubrovnik, Croatia
Marissa Kai Miluk, , Croatia, Dubrovnik, Blogs by Marissa, Blogs by Shae & Marissa, 1After a choppy overnight ferry from Bari, Italy, Shae and I arrived in Dubrovnik to probably the most welcoming...
Shae and I knew we had to make a stop in the ancient city of Pompeii while visiting Italy....
Our Visit to the Italian Horse Protection Association
Marissa Kai Miluk, , Alberi, Animal Sanctuary Blogs, Italy, Tuscany, Blogs by Marissa, Blogs by Shae & Marissa, 0I’d say when most people think about humans’ relationship with horses it seems quite good, and I do believe...
Vegan in Italy: Our First Challenge
Marissa Kai Miluk, , Cinque Terre, Italy, Venice, Blogs by Marissa, Blogs by Shae & Marissa, 3So far on our six-month around the world trip, Shae and I have found it pretty easy to find...
Exploring Cinque Terre
Marissa Kai Miluk, , Cinque Terre, Italy, Blogs by Marissa, Blogs by Shae & Marissa, 1Cinque Terre translates in English to “five lands.” Cinque Terre is a city made up of five smaller towns along...
48 Hours in Venice, Italy
Marissa Kai Miluk, , Italy, Venice, Blogs by Marissa, Blogs by Shae & Marissa, 1I heard you only need a day or two to see Venice. You’ll get tired of all the tourists...
The Best Vegan Restaurants in Stockholm
Marissa Kai Miluk, , Stockholm, Sweden, Blogs by Marissa, Blogs by Shae & Marissa, 2Stockholm, Sweden quickly became a second home to me and Shae. The people are so friendly, the architecture is...
24 Hours in Copenhagen
Marissa Kai Miluk, , Copenhagen, Denmark, Blogs by Marissa, Blogs by Shae & Marissa, 1We arrived in Copenhagen late on a Wednesday and left early on a Friday, so Shae and I had...
Vegan Food in Amsterdam
Marissa Kai Miluk, , Amsterdam, Netherlands, Blogs by Marissa, Blogs by Shae & Marissa, 0Vegan Food in Amsterdam Visiting Amsterdam and looking for the vegan hotspots? Most restaurants in Amsterdam actually have vegan...
“Where are you from” “I’m from West Virginia, and Shae is from Oregon” “Opposite coasts, how did you cross...
Vegan Food in London
Marissa Kai Miluk, , England, London, UK, Blogs by Marissa, Blogs by Shae & Marissa, 4When it comes to being vegan, London has got you covered. You can’t go to a single area without...




After munching on some pita and hummus from Kronan, Shae and I decided to check out downtown Reykjavik.
We stumbled across this casual restaurant called Nat which caught our eyes because of the "vegan" sign on their window. Nat is a natural foods cafe with sandwiches, smoothies, juices, and a cold food bar. We decided to create a bowl from their cold food bar. You get to pick 5 options on a bed of lettuce and there were so many vegan options to pick from!
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- Oatmeal with soy milk, bananas and agave syrup (we had for breakfast every morning)
- Pita bread with hummus.
- Rice cakes with jam.
- Canned beans and tomatoes (we ordered take-out thai rice to go along with it)
- Dates with Peanut Butter


What I’m Packing For 6 Months Of Travel!
Marissa Kai Miluk, , Vegan Travel Tips, Blogs by Marissa, Blogs by Shae & Marissa, 3I knew packing just 1 carry-on bag for my entire 6 month trip was going to be a challenge....
Weekend in Philadelphia
Marissa Kai Miluk, , Pennsylvania, Philadelphia, Blogs by Marissa, Blogs by Shae & Marissa, 4This past weekend I took the train to Philadelphia, PA to visit my friend Jaimee. Since I’m about to...
Vegan Camping List and Tips
Marissa Kai Miluk, , Vegan Travel Tips, Blogs by Marissa, Blogs by Shae & Marissa, 5I recently made a youtube video discussing what to bring to eat on a vegan camping trip! You can...
Camping in Shenandoah National Park
Marissa Kai Miluk, , Virginia, Blogs by Marissa, Blogs by Shae & Marissa, 0Wow. What a weekend. Spring break was last week. I started the week by going to Philadelphia and exploring...
Vegan Travel Blogs
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Street treats that make a trip to An Giang sweet March 20, 2021
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An oasis for veggie-lovers in Cà Mau March 13, 2021
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Vegan Food in the USA? Here’s how you find it August 4, 2020
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Ultimate Guide to the Best Vegan Pizza in Los Angeles 2020 July 11, 2020
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Berlin, Veganism and the Coronavirus May 18, 2020
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Unexpected adventure in Bach Ma National Park May 17, 2020
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Vegan in Tokyo, Japan May 10, 2020
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Vegan Trekking in Nepal April 9, 2020
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How to Eat Healthy Vegan Meals on Airplanes March 17, 2020
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Vegan/raw haven in Sal, Cabo Verde January 9, 2020